Coconut oil:

• Reduces risk of atherosclerosis and related illnesses.
• Reduces risk of cancer and other degenerative conditions.
• Helps prevent bacterial, viral, and fungal (including yeast) infections.
• Supports immune system function.
• Helps prevent osteoporosis.
• Helps control diabetes.
• Promotes weight loss.
• Supports healthy metabolic function.
• Provides an immediate source of energy.
• Supplies fewer calories than other fats.
• Supplies important nutrients necessary for good health.
• Improves digestion and nutrient absorption.
• Has a mild delicate flavor.
• Is highly resistant to spoilage (long shelf life).
• Is heat resistant (the healthiest oil for cooking).

Use in place of seed oils or other oils. Does not oxidize with high heat.

Coconut oil:

• Is a natural product generally free from chemicals, solvents, and pesticides. 
• Protects skin from damage by UV radiation. 
• Speeds healing from burns, cuts, blisters, and other minor injuries. 
• Protects the skin from harmful free radicals. 
• Helps prevent premature sagging and wrinkling of skin. 
• Gives skin a healthy, youthful appearance. 
• Prevents the development of "ageing spots" and other skin blemishes. 
• Helps the skin maintain strength and elasticity. 
• Soothes and softens dry, rough skin. 
• Non-staining so it doesn't damage clothes or bedding. 
• Absorbs quickly so it doesn't leave a greasy film on the skin. 
• Supports the natural pH balance of the skin. 
• Helps to quickly re-establish the skin and body from bacterial and viral infections, including herpes and HIV. 
• Protects against ringworm, jock itch, athlete's foot, diaper rash, candid, and other fungal infections. 
• Helps control dandruff. 
• Helps soothe and heal dermatitis. 
• Conditions the hair and gives it a healthy, luxurious look - just use a dimes worth on clean hair.

From www.aimforabetterhealth.com