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Optimal health made easier |
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Sunday, 11 May 2008 |
What is it that you want for your health? Longevity, losing weight,
happier moods, an improved sex life, becoming pain free, disease free,
a better quality of life or is it something else? Whatever your goals
are they can be obtained when certain criteria are met.
Many people though, fail at the health targets they want most. One
reason is that the focus is on the effort, nit the reward, the penalty
not the pleasure and the have to not the get to. Successful people
achieve their goals because they understand the one component that is
mussing for the people who fail. More on that later!
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Build an Outdoor Living Room |
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Sunday, 11 May 2008 |
Outdoor entertaining has long been a staple of American summers. These
days, outdoor entertainment doesn't only consist of barbequing
hamburgers, homeowners and builders are creating one of a kind outdoor
living and entertaining areas that include many of the usual interior
amenities. Today, there are many options and possibilities available
with concrete for creating the perfect outdoor living room.
ConcreteNetwork.com has highlighted top tips and design ideas to tackle
this tedious task. Throughout its sections, the site includes tips to
consider for creating a beautiful outdoor area by incorporating
concrete.
Below is a sample of the many tips you can find on outdoor living room design:
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Sunday, 04 May 2008 |
Consider this: “Researchers say that about a quarter of the food
produced in America is thrown away. That's enough to feed about 49
million people.” – Sun-Sentinel
Consider this: “850 million people around the world are not getting
enough to eat, and they're mad about it. There have been violent food
uprisings recently in Egypt, Haiti, Senegal, Cameroon, Ivory Coast,
Mauritania, Ethiopia, Uzbekistan, Yemen, the Philippines, Thailand,
Indonesia - even Italy.” – The Baltimore Sun
What it means is that America produces enough food that we have a
surplus… not to mention the food we import. People are worried about
the world food crisis and rightly so. But in a country where food
fights are glorified in the movies, and people buy in huge bulks, often
times tossing out much of that food, it becomes apparent that maybe we
were buying into the idea of excess. Essentially, around the globe we
are seeing less food fights and more fights over food.
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Sunday, 20 April 2008 |
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Food prices
are rising, and eating out for lunch each day is putting more pressure on your
pocket. You can stem the tide of your hemorrhaging purse by brown bagging it.
Now there
are so many benefits to taking your lunch to work and they far outweigh the
preparation time. It’s not just about counting calories or carbs; it’s about
counting your pennies! Packing lunch can save you about $5 a day – which could
easily translate to $1,000 a year! Imagine that! It’s like getting your tax
returns without the check.
 If you have
a refrigerator and a microwave at work, then great! But if you don’t, you can
still pack your lunch and have a delicious meal. It does take a little planning
and getting the right items to prepare your lunch daily.
You will
need a lunch bag (a durable one that’s large enough to fit lunch and snacks);
some ‘Tupperware’ type plastic containers (different sizes) If you don’t have a
fridge at work, pack your lunch with cold compresses… or freeze bottled water
and take it in your lunch container. Neat trick, huh?!
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Beauty from your kitchen! |
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Friday, 28 March 2008 |
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Funds are
low; we’re in a (gulp) recession. I know the establishment is not using the ‘r’
word, but call it what you may… we’re going broke! But, you never have to
sacrifice beauty no matter what’s happening – you can stay beautiful by just
getting stuff from your kitchen. They’re in there anyway.
Items like
cornmeal, brown sugar, olive oil, milk, oatmeal, yogurt and baking soda are
usually on your shopping list. So they can be part of your beauty regimen.
Remember, if you’re allergic to any of them, don’t use them.
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