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Build an Outdoor Living Room PDF Print E-mail
Sunday, 11 May 2008
Outdoor entertaining has long been a staple of American summers. These days, outdoor entertainment doesn't only consist of barbequing hamburgers, homeowners and builders are creating one of a kind outdoor living and entertaining areas that include many of the usual interior amenities. Today, there are many options and possibilities available with concrete for creating the perfect outdoor living room.

ConcreteNetwork.com has highlighted top tips and design ideas to tackle this tedious task. Throughout its sections, the site includes tips to consider for creating a beautiful outdoor area by incorporating concrete.

Below is a sample of the many tips you can find on outdoor living room design:
 
Conservation is key PDF Print E-mail
Sunday, 04 May 2008
Consider this: “Researchers say that about a quarter of the food produced in America is thrown away. That's enough to feed about 49 million people.” – Sun-Sentinel

Consider this: “850 million people around the world are not getting enough to eat, and they're mad about it. There have been violent food uprisings recently in Egypt, Haiti, Senegal, Cameroon, Ivory Coast, Mauritania, Ethiopia, Uzbekistan, Yemen, the Philippines, Thailand, Indonesia - even Italy.” – The Baltimore Sun

What it means is that America produces enough food that we have a surplus… not to mention the food we import. People are worried about the world food crisis and rightly so. But in a country where food fights are glorified in the movies, and people buy in huge bulks, often times tossing out much of that food, it becomes apparent that maybe we were buying into the idea of excess. Essentially, around the globe we are seeing less food fights and more fights over food.
 
Brown bag it! PDF Print E-mail
Sunday, 20 April 2008

Food prices are rising, and eating out for lunch each day is putting more pressure on your pocket. You can stem the tide of your hemorrhaging purse by brown bagging it.

Now there are so many benefits to taking your lunch to work and they far outweigh the preparation time. It’s not just about counting calories or carbs; it’s about counting your pennies! Packing lunch can save you about $5 a day – which could easily translate to $1,000 a year! Imagine that! It’s like getting your tax returns without the check.

chicken-salad-ck-1041889-l.jpgIf you have a refrigerator and a microwave at work, then great! But if you don’t, you can still pack your lunch and have a delicious meal. It does take a little planning and getting the right items to prepare your lunch daily.

You will need a lunch bag (a durable one that’s large enough to fit lunch and snacks); some ‘Tupperware’ type plastic containers (different sizes) If you don’t have a fridge at work, pack your lunch with cold compresses… or freeze bottled water and take it in your lunch container. Neat trick, huh?!

 
Beauty from your kitchen! PDF Print E-mail
Friday, 28 March 2008

Funds are low; we’re in a (gulp) recession. I know the establishment is not using the ‘r’ word, but call it what you may… we’re going broke! But, you never have to sacrifice beauty no matter what’s happening – you can stay beautiful by just getting stuff from your kitchen. They’re in there anyway.

Items like cornmeal, brown sugar, olive oil, milk, oatmeal, yogurt and baking soda are usually on your shopping list. So they can be part of your beauty regimen. Remember, if you’re allergic to any of them, don’t use them.

 
No kidding about kidney problems PDF Print E-mail
Friday, 28 March 2008

Most people know that the kidneys are important body organs, vital to maintaining an individual’s health by removing waste products and excess fluids from the body. However, many may not understand the full importance of having functioning kidneys and the diminished quality of life those suffering from kidney disease experience.

The critical regulation of the body’s potassium, acid and salt content is performed by the kidneys and the kidneys remove waste products and excess fluid through the urine. This process involves complex steps of excretion and re-absorption to maintain a stable balance of the body’s chemicals. The kidneys also produce hormones that affect the functioning of other body organs including one that stimulates red blood cell production. Other hormones produced in the kidneys assist in the regulation of blood pressure and control calcium metabolism.

 
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